Former professional athlete and STORM MD and trainer Spencer talks about gaining muscle mass.
In this video Spencer covers:
1. Why do you want to gain more muscle?
2. What are the benefits of having more muscle?
3. The various methods of gaining more muscle mass.
Find out in this 4 minute video.
To chat to me Spence, or one of the Storm team, please call 0191 7070 555 or email info@storm-fitness.com.
Alternatively fill in the quick online form here https://www.storm-fitness.com/contact/ and we’ll get back to you quickly.
Thank you,
Spence
