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Storm was founded in a professional sports team’s gym by Spencer Davey whilst a professional sportsman. Storm has since grown a reputation locally for our work with executives, actors alongside the work we do with sportsmen and women including amateur athletes, youth and professionals. Storm are pioneers of creating training and nutrition plans that integrate robust psychology and human behavioural change. Storm created the first arms only group class and we were famous for our strongman conditioning circuits. We ceased group training in 2015 to focus solely on the delivery of the highest standard of personal one to one training which is what we do best!


“Storms reputation is very good, I was recommended to storm by my yoga teacher, who I trust implicitly. I was also very impressed with their professionalism and knowledge. Being in the industry myself and a retired scientist I know what I am looking for in a trainer. I have never been as strong or healthy as I am now and I love it! I’m 50+ so it’s a great feeling!”


“I was quite fit but attending the same gym for years and making little progress. I started working with Storm and Activate Physio, I can’t recommend them highly enough, they are both excellent. I feel great, I’m stronger with more muscle bulk and I’m thinner too.”


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